I was on my way to the gym this morning, the sunlight is now waking up later than earlier in the summer, and this entry’s idea dawned on...

I had a trip down memory lane these last few days as in I read through some of my favorite books which helped me find the courage to...

Today is Day 87 of OP: HEALTHBOD! I am officially down 15 pounds and I feel fantastic! I'm sippin' on my morning smoothie (oats, almond...

Summer 2025 concert series has begun with yesterday’s trip to Jones Beach to see Cyndi Lauper! My love and I saw three concerts last year...

My 34th Birthday was one of the best birthdays that I’ve had in many years! I downloaded the Goodnotes app on my iPad and let me just...

Today is my 34th birthday and I am snuggling on my couch with all the blankets of love that I feel from my loved ones and for my...

I recently received a consistent stream of Post-Reading Validations from my family members. As I always say, Post-Reading Validations are...

Rabbit Rabbit! It is July 1st 2025 and it has been a bit of time since I last wrote an entry. I feel the muse this morning to write about...

Thursday morning, last day of Spring 2025, and I'm inspired to write this entry regarding the commitment to Change. To change what? Well,...

A week of self-reflection, contemplation, and a eye on what I can do to center myself in Me. I think we all go through periods of...

Hello, Last week of Spring 2025! The days are just about to reach their longest duration of sunlight and I am feeling the kiss of Cancer...

A beautiful June Tuesday morning and I'm on my second read through of a book that I received on 5/7/21..."Food Over Medicine" by Pamela...

Fat/Weight Loss...an act, speaking from experience, strikes fear in the Mind/Body with a daunting task that seems impossible for a mere...

Monday Morning! First week of June 2025 and it is finally warm out here on Long Island! I'm inspired to write about some of my day...

Tomorrow begins June 2025! As I always do, a monthly tradition, I crafted a new calender to post on my refrigerator. I usually make a...

A beautiful Tuesday morning of the last week in May 2025! I'm inspired to write about substance abuse and my own journey pulling myself...

I finally finished The Crescent Moon Tearoom this morning after having the book since April 13th 2025. The book was cute. The writing was...

The rain let up on this Thursday afternoon in May and I'm caught in a spell of contemplation. A reflective time on my mediumistic work...

What a delicious Sunday Dinner! My love and I just finished watching "Where'd You Go Bernadette?" while devouring the lasagna that I made...

A beautiful Thursday evening and I just got back inside from journal and personal intuiting in the yard that is a part of my apartment!...